Toor Dal - Red Earth Treated / Mankattiya Naatu Thuvaram Paruppu
Regular price Rs. 110.00
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- Thuvaram Paruppu or Toor dal is the primary source of protein for vegetarians that comes with a dense nutrient profile and a bowl of dal chawal is the best comforting food for the mind and body.
- It is a rich source of protein, carbohydrates and fibre. This humble pulse facilitates to meet your daily demands of iron and calcium.
- Besides these, toor dal is an incredible source of folic acid which is essential for fetal growth and prevents the birth defects of the new-born. Being low on glycemic index toor dal is a good addition in diabetic’s meal plan.
- The richness of fibre and protein keeps you satiated, curbs hunger pangs, promote weight loss and reduces the cholesterol level.
- It also contains Vitamins C, E, K and B complex along with minerals magnesium, manganese, phosphorus, potassium, sodium, zinc.