Foxtail Millet Dal Kichdi | Thinai Paruppu Sadam

• The mix includes Foxtail millet, moong dal, and our special home made masala.
• Foxtail millets are rich in dietary fibre, protein, healthy micros (vitamin and minerals) and low in fat.
• It’s heart healthy, high in antioxidants, gluten free and helps with weight loss. It’s also High in calcium which promotes bone health. 

Procedure :

Empty the contents into a cooker, add water in 1:3 ratio, two green chillies, two tomatoes, one onion, three cloves of garlic and let it cook for 3 whistles. It’s a tasty quick fix that’ll keep your tummy happy! 

Pro tip: 

Add a tablespoon of ghee and temper with mustard, green chilly, curry leaves and some onion and add in the end for a lip smacking meal!