
Country Horse Gram / Naatu Vellai Kollu
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Naatu Kollu or Country Horse gram is the most protein-rich lentil found on the planet. This minute natural seed offers some marvellous advantages for overall well-being, being densely packed with vital nutrients.
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Besides being intrinsically vast in carbohydrate and protein content, also abounds in essential trace minerals like iron, molybdenum and calcium. These ensure optimal energy, muscle strength, regulated red blood cell synthesis and fortified bones.
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Moreover, it also supplies ample amounts of the B vitamins, that guarantee the normal metabolic functioning of cells.
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Horse gram powder acts as a traditional medicine. It does wonders in treating various health issues such as asthma, bronchitis, urinary problems, jaundice, peptic ulcer, haemorrhoids and even menstrual problems.
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It is also beneficial for extracting phlegm, and controlling fever. It also controls diabetes, promotes weight loss, improves sperm count, give a healthy glowing skin and protects liver functions amongst plenty of other health benefits.