Foxtail Millet / Thinai Pepper Pongal Mix

• Foxtail millet venpongal is a quick fix and makes a tasty breakfast. The mix includes foxtail millet, moong dal, jeera and peppercorns. 
• It has a low Glycemic Index which helps in controlling diabetics. When compared to most other grains, it has a high amount of protein in it, which is good for gym goers.
• It’s an alkaline  food, which can lead to healthier functioning of organs and even aid in weight loss. It’s a rich source of fibre, which plays an essential role in your digestive system and health in general. It’s also high in antioxidants which promote anti-aging properties.  

Procedure:

Empty the contents into the pressure cooker, add water in 1:3 ratio (1 Portion Venpongal mix & 3 Portions water), required amount of salt and let it cook for 3 whistles. 

Pro tip:

Temper with a tablespoon of ghee, two green chillies and some minced ginger for a lip smacking breakfast.