Iyarkai
Pearl Millet / Kambu
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Rs. 47.00
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- Pearl Millet is rich in essential compounds like protein, fibre, phosphorous, magnesium and iron. It has many health benefits due to its rich composition of minerals and proteins. It contains essential amino acids and vitamins which contribute to its therapeutic properties.
- Pearl millet is very effective in controlling diabetes. Because of its high fibre content, it tends to digest slowly and release glucose at a slower rate. This helps in maintaining healthy blood sugar levels for a long period of time.
- Reduces cholesterol: It contains phyto chemical, which is called phytic acid believed to increase cholesterol metabolism. It also stabilises the level of cholesterol in the body.
- Helps in digestion: Pearl Millet is rich in insoluble fibre that aids digestion. It also reduces secretion of bile acids and is linked to a lowered risk of gallstone formation.
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