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A Guide To Cold Pressed Oils

Nutritional And Functional Benefits Of Traditional Rice Varieties

Nutritional And Functional Benefits Of Traditional Rice Varieties

The greater the varieties of rice you eat the less you are likely to experience micro-nutrient deficiencies. The functional properties of anthocyanins in red and black traditional rice varieties makes it an anti-oxidative, anti-inflammatory and anticarcinogenic rich source. 

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A Guide To Cold Pressed Oils

A Guide To Cold Pressed Oils

For thousands of years, fats and oils have been important in food preparation in India. Metal frying pans that are remarkably similar in design to those used today have been found in archaeological excavations of the Harappan civilization of circa 2000 BC. A number of oleaginous materials such as sesame, rape and mustard seeds and coconut were known sources of oil. In addition, a variety of animal fats were used. However, the exact way that oil was obtained from oilseeds is uncertain. Indian choices of edible cooking oils are region-specific. Gujarat prefers groundnut oil; south India is used to coconut...

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